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The Best Way To Treat Low Sperm Count

Male sexuality is something that most men take pride in. A good quality of male sexuality will include a high sperm count in the body. Sadly, not all men can have a high level of sperm count in their body. Some men might experience low sperm count somewhere in their life. There are so many reasons that cause it such as stress and depression. If left untreated it can also ruin your quality of life in general especially your love life. Luckily, we know how you can treat your low sperm count condition through these methods.

Get Some Herbs

Herbal treatment is probably one of the best methods for treating low sperm count as it is natural and safe not to mention useful. There are several herbs that you can use to treat this condition. Here are some of the best herbs for low sperm count issues.

  • Horny Goat Weed


Horny Goat Weed is one of the trusted herbs to treat low sperm count. Originated in mainland Asia, it is known to treat male sexual issues. After consuming Horny Goat Weed, you will gain more sex drive and an increased level of testosterone. Because of the increased level of testosterone, you will be able to increase your low sperm count.

  • Ginko Biloba

Ginko Biloba

Another herb from Asia that is effective in treating low sperm count would be the Ginko Biloba. Just like Horny Goat Weed, this herb is useful for increasing the level of testosterone in your body. Therefore, it will increase the level of sperm count in your body. Additionally, Ginko Biloba is also known to increase the overall stamina and strength.

Exercise More


One of the easiest ways to boost the level of testosterone is through exercising and working out. You can do more exercise if you really want to increase the level of sperm count in your body. The most recommendable exercise would be different kinds of lifting. You can do weight lifting, barbell, and push up for better results. Running, jogging, and sprinting are also one of the best ways to increase your male sexuality and your level of sperm count. Not only it will bring you a greater level of sperm volume, but it will also increase your overall level of stamina in bed.

Watch what you eat

Happy man eating a salad

Living healthy would help a lot to bring you a better level of sperm count. One of the method to ensure that you live a healthy life would be by watching what you eat. You need to avoid different kinds of junk food be it fast food or sugary treats such as cakes and candies. Add more healthy protein such as chicken breast and other lean protein to your diet. Also, consume plenty of fruits and vegetables to keep your metabolism going while on your diet. Along with a sufficient and good night rests, you will be able to boost your sperm count for sure.

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What Are The Results Of Natural Male Enhancement?

Do you know what is a natural male enhancement? It is an attempt to enhance male sexuality using the most natural way possible. The natural way to enhance your male sexuality will be something like a natural male enhancement techniques such as jelqing or penis stretching. It can also be in the form of penis enhancement herbal supplements. There are several herbal plants that are used for male enhancement such as Fenugreek, Korean Ginseng, and also Horny Goat Weed among others. But what can be expected from such natural male enhancement? Well here are the results.

Grow in size


Of course, the first thing that you will notice the most from natural male enhancement would be the significant growth in size. You will see an increase in your girth and length size after doing a natural male enhancement routine. Techniques like jelqing can increase the size of your girth in such a significant volume. In addition, techniques such as penis stretching will give you a longer penis. The overall results of such exercise will usually be around three to four inches. All of that results can be reached if you do it routinely in about twenty-four weeks.

Healthier Penis

The best thing about natural male enhancement routine or product is that they are a lot safer and healthier than the counterpart. Because they are natural, they are free from a dangerous chemical compound that might not be that good for your penis and your body. The healthier penis then could be achieved thanks to natural male enhancement. By healthier penis we mean that your penis will be freed by something like impotence or premature ejaculation. You will also experience growth in your sperm count as proof that you now have a healthier male genitalia.

Increased sex quality


Sex performance is something that is affected by the use of natural Viagra alternatives or routine. The overall sex performance and quality will be elevated through it. For instance, you will have a lot stronger stamina in bed to please your partner. You will also have a harder and firmer erection thanks to the smooth blood circulation into your penis. Your overall sex drive or libido will be increased after you consume the product or do the routine. Overall, you will have a better sex life if you do the routine or take the products. Try them yourself and see if it is true.

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Premature Ejaculation Pills


Typical treatments for premature ejaculation include behavior methods, topical anesthetics, dental drugs, and counseling. Remember it could have a while to seek out the remedy or mix of remedies that may meet your needs.

Behavior techniques

Sometimes, treatment for premature ejaculation may include using easy measures, like masturbating an hour or so before the sexual intercourse, so you’re able to delay ejaculation during sexual activity. Your physician also might recommend avoiding sex for some time and also emphasizing different forms of sex play so that pressure is taken off your sexual meetings.

The stop-squeeze technique


Your physician might advise you as well as your spouse in using a system known as the pause-squeeze technique. This procedure operates the following:

  1. Start sex as usual, including arousal of the organ, until you believe nearly prepared to climax.
  2. Have your partner squeeze the end of your dick, in the place where the head (glans) joins the base, and keep the squeeze for some seconds, before the urge to ejaculate passes.
  3. Subsequent to the press is released, wait for approximately 30 seconds, and then return to foreplay. You might see that squeezing the penis causes it to become less erect, but when sexual arousal is restarted, it soon recovers complete erection.
  4. In the event, you again believe you are going to ejaculate, have your partner repeat the squeezing procedure.

By repeating this as often as needed, it is possible to get to the stage of entering your partner without ejaculating. After having a couple of training sessions, the sensation of understanding the best way to delay ejaculation may become a custom that no longer needs the pause-squeeze technique.

Topical anesthetics


Anesthetic creams and aerosols that have a numbing agent, like lidocaine or prilocaine, are occasionally used in the treatment of rapid ejaculation. The products are placed on the member a small amount of time before sexual activity to cut back sense and, therefore, aid delay climax. A lidocaine spray for premature ejaculation can be obtained over the counter.

Even though topical anesthetic agents are powerful and well-born, they’ve possible negative effects. Say some guys recorded short-term lack of susceptibility and reduced sexual satisfaction. Sometimes, female companions even have noted these results. In rare instances, lidocaine or prilocaine can cause an allergy.

Oral Drugs


Several drugs might postpone climax. Although not one of the drugs is expressly accepted by the FDA to take care of premature ejaculation, some are useful with this function, including anti-depressants, pain killers, and phosphodiesterase 5 inhibitors. These drugs might be approved for both on demand or daily usage, and could be recommended alone or together with other remedies.

Anti-depressants. A complication of particular antideph3essants is postponed climax. Because of this, selective serotonin re-uptake inhibitors (SSRIs), including Sertraline (Zoloft), Paroxetine (Paxil) or Fluoxetine (Prozac, Sarafem), are acquainted with assist delay climax. If SSRIs do not enhance the time of your ejaculation, your physician might prescribe the tricyclic antidepressant clomipramine (Anafranil). Undesirable adverse effects of anti-depressants can include vomiting, dry mouth, sleepiness and reduced libido.

Pain reliever. Tramadol (Ultram) is a drug widely used in the treatment of pain. Also, it has unwanted effects that delay climax. It could be recommended when SSRIs have not been successful. Negative effects can sometimes include vomiting, headache, and vertigo.

Phosphodiesterase 5 inhibitors. Some medicines used in the treatment of erectile dysfunction, including Sildenafil (Viagra, Revatio), Tadalafil (Cialis, Adcirca) or Vardenafil (Levitra, Staxyn), also can assist premature ejaculation. Adverse effects can sometimes include a headache, facial flushing, temporarily visible changes and nasal blockage.


This strategy, also called talk therapy, involves talking with a mental health provider about your relationships and encounters. These periods can allow you to reduce performance anxiety to find better methods of handling pressure. Counseling is probably to aid if it is found together with medicine treatment.

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Penis Enlargement– My Success Story


Having the bigger penis size has always been my dream. When I was in very young age, I started to think and ask about my penis size. I used to try to compare my penis size with my dad’s or brother’s sizes. When I grow up, I became more sensitive about my size. I was more interested in having a bigger penis. I naturally realized that it would be better if I have a bigger penis. It’s just the internal obsession that I had by an average man like me.

Then, I started to search for the best method to enlarge my penis. And it was not the easy to find the perfect way for me. In the beginning, I tried to use penis pump as the enhancement method for my penis. From my simple research on the internet, penis pumping is proven to be efficient and safe to enhance the penis size. By losing the weight, the hidden shaft which is previously buried beneath the belly fat will be revealed. The weight loss doesn’t increase the penis size, but it will make the penis look longer. To attempt this method, I did regular sport like football and basketball. I also did exercise at the gym. I could spend 3 to 5 days at the gym.


Then I tried to run the healthier lifestyle. I choosed the healthy diet which are recommended by many experts.

Then after 2 months, I got the result from this method. My penis looked quite bigger than before. It works. But, it hasn’t made me happy about my penis size.


Then I try to use another method. I choosed to do enlargement surgery. Many people recommended me this method because its effectiveness. Then, I started to search much information about this kind of surgery. My first consideration for this surgery was that it’s risky. There’s a risk that I’ll have just the same size or width of my penis after the surgery. There’re also other risks such as adverse reaction to anaesthesia, chest pains, infection, intense pain and excess bleeding. But then, I keep searching for the best clinic for this surgery.

enlargement-surgeryI finally got the perfect surgeon for my enlargement surgery. The clinic has an excellent reputation for doing enlargement surgery. Then I signed for this surgery and followed the surgery procedure. At first, I felt so afraid of the surgery and its result, but my clinic has successfully convinced me that I’ll get the excellent result. And then I took the enlargement surgery, and it worked so well. I’m really satisfied with the outcome. Although it costs much, but it’s worth to try. Now I feel that my dream has come true.